Six ways to feel the rush. Water, air, rock—Baños turns wild terrain into safe, unforgettable experiences for everyone.
Baños is considered the adventure capital of Ecuador—and one of the top spots in South America for outdoor sports. It sits between two national parks, at the base of an active volcano, and at the gateway to the Amazon. Few places offer such varied terrain in such a compact area. Rivers, cliffs, waterfalls, and thermal currents all converge here—turning Baños into a natural playground for adrenaline, nature, and everything in between.
You don’t need experience, your own gear, or a week of planning. All activities here include equipment, certified guides, and brief instruction. Book it today—go this afternoon. Most are family-friendly and beginner-safe, but you’ll also find real challenges for adrenaline lovers and trained adventurers.
Conducted on the Pastaza River, rafting in Baños covers Class III and IV rapids. It’s the most popular sport among visitors due to the balance between thrill and safety. Each group is led by a certified guide with a safety kayak in tow. Life jackets, helmets, and paddles are included. Suitable for ages 10+.
Departure: Everyday - 9:00 am
Return: 2:30 pm
Price: $30 per person
Descend through waterfalls and natural rock slides with canyoning. This adventure involves rappelling and jumping, surrounded by lush scenery. All participants are equipped with a wetsuit, harness, helmet, and gloves. Good mobility is needed, but no prior rappelling experience.
Departure: Everyday - 9:00 am
Return: 2:30 pm
Price: From $35 per person
Includes 6 lines of varying length and height, crossing forest and canyon terrain. Participants are secured with a full-body harness and pulley system. Certified staff handle clipping and safety checks. Some lines allow alternate positions (e.g., “Superman”).
Departure: Everyday - From 9:00am to 4:00pm
Duration: 1.5 hours
Price: $25 per person
Operated from the Niton hill viewpoint, flights are tandem with a certified pilot. Launch altitude is approximately 800 m above the valley floor. Flight time ranges from 10 to 15 minutes depending on wind conditions. No steering required. Ideal conditions usually occur in the afternoon.
Departure: Everyday - 2:30 pm
Return: 6:30 pm
Price: $60 per person
Climbing takes place on Baños' unique volcanic rock faces just outside town. The area includes dozens of bolted routes for all levels—from first-timers to advanced climbers. All gear is provided, including shoes, harness, helmet, and rope. Instruction is included, no experience required.
Departure: Everyday - 9:00 am
Return: 2:00 pm
Price: $35 per person
The platform is located on a vehicle bridge at the entrance to Baños. Jumps use a fixed harness system with safety backup. Jump height is approx. 35 meters. Observation allowed from sidewalk.
Departure: Everyday - From 9:00 am to 5:00 pm
Duration: 30 minutes
Price: $20 per person
Not all movement comes with adrenaline. These pages show other ways to explore Baños—on foot, at your pace, or in town.
Short, safe, and scenic. Discover well-marked hikes that require no transport or planning—perfect for the morning before your next adventure.
Once the adrenaline fades, slow down. Here’s where to see, stroll, and sit in the shade with Baños life all around.
Explore eight waterfalls in one day. This downhill road is the most visited natural route in Baños—and one of the most scenic.
Find where to stay, eat, soak, or rest between activities. All the essentials to plan smart and move freely.